COACHING
real coaching, real results
This is coaching done differently, combining expert-led sessions, real accountability and a supportive community to help you push further, stay consistent and achieve lasting results.
This is your training, your way. Become part of the movement with our Hybrid Memberships which offer Exclusive Club Discounts. Or purchase credits with Block Booking Savings or simply pay as you go.
REFORMER PILATES
Running seven days a week, making it easy to find a time that fits seamlessly around your routine, all sessions are for mixed abilities, even if it’s your first time.
Our Reformer Pilates sessions are led by highly trained coaches who focus on correct technique, controlled movement and personalised guidance, ensuring every workout feels supportive, safe and effective.
EXPERIENCED, QUALIFIED COACHES
We use state of the art Reformer beds designed to enhance precision, comfort and performance, allowing you to move with confidence while getting the most out of every session.
STATE OF THE ART ALIGN BEDS
We sell premium grip socks in studio to support stability, comfort and control on the Reformer, helping you feel secure and fully focused throughout your workout.
ENHANCE YOUR WORKOUT
RESULTS
Our results driven program is designed with progression in mind. With resistance based workouts and hands on coaching, we make it easy to stay consistent and committed to your goals.
DEDICATED COACHES
Our Results Programme is supported by a committed team of coaches who work closely with you to guide your training, track your progress and keep you motivated throughout your journey.
SMALL GROUP TRAINING
Train in focused small group sessions designed to deliver structure, motivation and accountability, while still benefiting from individual attention in a supportive environment.
RESISTANCE WORKS
Resistance training is one of the most powerful ways to future-proof your body, building strength, supporting bone health and boosting metabolism so you can move better, feel stronger and stay confident in everyday life.
HYROX
Our Hyrox training prepares you to perform at your best by developing strength, stamina and race specific conditioning.
Our HYROX sessions are instructor led, providing clear structure, guidance and motivation to help you train effectively and confidently, whether you’re new to HYROX-style training or looking to push your performance further.
EXPERT LED SESSIONS
As an affiliated HYROX studio, our training is aligned with the demands of the sport, using our official performance equipment, giving you access to purposeful programming with a dedicated outdoor running track.
AFFILIATED HYROX STUDIO
Our community simulations bring members together to train, challenge and support one another in a motivating group environment, recreating the HYROX experience while building confidence, camaraderie and momentum.
COMMUNITY SIMS
INFRARED STUDIO
NEW AT HEATHS
Combining infrared light therapy and exercise, our purpose built studio will maximise muscle recovery, inflammation reduction, improve skin health and support calorie burn.
BARRE
Your most intense, full-body burn. This energising class blends the precision of ballet, the strength of Pilates, and the flow of yoga into one powerful workout. Using the barre for support, weights and Pilates equipment to level up the challenge, you’ll move through controlled pulses and small, targeted movements that create strength!!
SCULPT
Strength meets control. This resistance-focused class is designed to tone, lengthen, and sculpt the entire body while improving posture and core strength. Low-impact and easy to follow, it’s perfect for beginners but still powerful enough to challenge you as you progress.
STRETCH
YOGA
Slow down, reset, and reconnect. This breath-led Vinyasa Flow, enhanced with gentle infrared heat, helps release tension, improve flexibility, and calm the nervous system. Expect to leave feeling lighter, clearer, and deeply restored.
Your time to unwind. A gentle, restorative class focused on mobility, flexibility, and recovery. Using bands for support, it’s ideal for beginners, injury support, and perfect for gym-goers or anyone active in sports looking to improve recovery and move more freely.